Summer Squash Flatbread
Living with Dialysis
(1 serving)
Ingredients:
- 1 white pita bread
- ½ tbsp. olive oil
- 1 clove garlic, sliced thin
- ½ shallot, sliced thin
- ¼ cup corn kernels
- Black pepper to taste
- 2 tbsp. ricotta cheese
- ½ yellow squash, peeled into thin ribbons with a vegetable peeler
- 1 tsp. aged balsamic vinegar
- 2 tsp. parmesan
- 1 tsp. chopped parsley
Preparations:
- Preheat oven to 400 degrees.
- Heat olive oil in a nonstick skillet over medium heat. Add garlic and shallot; cook until softened, 2-3 minutes. Add corn and a pinch of salt and pepper; cook until softened and starting to brown, about 3 to 4 minutes.
- In a small bowl mix ricotta, 1 tbsp. water and parmesan until combined.
- Spread ricotta mixture on pita, top with garlic corn mixture and summer squash ribbons.
- Bake for 10 minutes until golden and edges are crispy.
- Drizzle with balsamic and top with parsley.
Nutrition Information (per serving):
Calories: 382
Protein (g): 13.6
Carbohydrates (g): 51.8
Fat (g): 11.6
Sodium (mg): 435
Potassium (mg): 367
Phosphorous (mg): 204