Ingredients:

• 2 cups chopped carrots
• 1 tbsp. olive oil
• Chinese 5 Spice Powder to taste

Preparations:

1. Heat oil in a pan and add carrots.
2. Sprinkle spice blend over the top and toss to coat.
3. Sauté over medium heat until soft and serve along with your meal.

Nutrition information:

Calories: 53

Potassium (mg): 195

Calcium (mg): 20

Sodium (mg): 42

Protein (g): .5

Phosphorous (mg): 21