Breakfast Burrito with Egg and Turkey Sausage

Living with Dialysis
(Yield 4 burritos)
Ingredients:
- 6 oz. italian style turkey sausages
- 4 large eggs, beaten
- 4 flour tortillas (Tortilla Land)
- 4 tbsp. shredded, plant-based vegan cheese (non-soy and dairy, gluten free)
- 2/3 cup yellow onion
- 4 tsp. I Can’t Believe It’s Not Butter or vegan butter
Preparations:
- Place 2 tsp. I Can’t Believe It’s Not Butter on the skillet, stir fry yellow onion and 6oz. italian style turkey sausage until dark brown for 4 minutes. Remove and set aside.
- Heat 2 tsp. I Can’t Believe It’s Not Butter on the skillet, add eggs and cook until done. Remove and set aside.
- Heat a skillet over low heat and place tortilla in pan and cook for 30 seconds each side until slightly golden and tortilla begins to puff.
- Assemble Burrito: Place 1 tortilla on the plate, fill with 1 tbsp. scrambled eggs, Italian sausages mixture, 1 tbsp. plant-based vegan cheese. Roll up, folding the bottom edge before rolling to keep the filling from falling out.
Nutrition information (per serving)
Calories : 355
Protein (g): 18
Carbohydrates (g): 30
Total Fat (g): 17
Saturated Fat (g): 5
Cholesterol (mg): 196
Sodium (mg): 816
Potassium (mg): 208
Phosphorus (mg): 199
Calcium (mg): 173
Fiber (g): 1.9